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COVID-19: Online Resources and Support

March 19, 2020

In an effort to help our clients and community find information about assistance and social support during the COVID-19 outbreak, we have compiled a list of online community resources. This list will be updated regularly. Please continue to visit us online for more information and resources.

Covid-19 Self-Assessment Test

If you think you have coronavirus (COVID-19) symptoms or have been in close contact with someone who has it, use this self-assessment to help determine how to seek further care.

COVID-19 SELF-ASSESSMENT

Covid-19 Outbreak Updates

The Public Health Agency – Government of Canada: www.canada.ca/en/public-health/services/diseases/2019-novel-coronavirus-infection.html

The Ontario Ministry of Health: www.ontario.ca/page/2019-novel-coronavirus-covid-19-self-assessment

Simcoe Muskoka District Health Unit: www.simcoemuskokahealth.org

Canada’s COVID-19 Economic Response Plan: Support for Canadians and Businesses: www.canada.ca/en/department-finance/news/202/03/canadas-covid-19-economic-response-plan-support-for-canadians-and-businesses.html

Mental Health Support

Simcoe County Canadian Mental Health Association (CMHA) Crisis Line – 705-728-5044

Anxiety Canada: www.anxietycanada.com

Coronavirus anxiety support: www.virusanxiety.com

Meditation/Relaxation Support:

www.insighttimer.com

www.calm.com

www.tarabrach.com/pandemic

www.sharonsalzberg.com/covid-19-resources

www.irest.org/live-stream-sangha-sessions-richard-and-stephanie

Addiction Support

A global recovery community: www.intherooms.com

Alcoholics Anonymous : http://aa-intergroup.org/directory.php

Self-management and recovery training: smartrecovery.org

Narcotics Anonymous:  www.na.org/meetingsearch

Cocaine Anonymous: www.ca-online.org

Overdose Prevention line in Ontario: www.grenfellministries.org/overdose-prevention-line

Other Supports

Free CPD courses, patient resources and community forums: www.machealth.ca

Free online courses, audio books, eBooks, movies, colouring books and more: www.openculture.com/freeonlinecourses

Free online YMCA fitness classes for all ages: www.ymca360.org

Georgian Triangle Humane Society Emergency Boarding: www.gths.ca/services/pet-retention-program/?mc_cid=0476863fb0&mc_eid=3e0d373de6

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