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Exercise Maintenance Class

Tuesday December 22
9:30am ‐ 10:15am

Online Program

About Exercise Maintenance Class

This gentle fitness group meets online for 45 minutes of low-impact exercise each week. This program is open to everyone and includes resistance training for upper and lower body, balance exercises, and stretching. Participants will receive a resistance exercise band upon registration. Call reception at 705 422 1888 to register.

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