Skip to content

Befriending Your Emotions

Tuesday October 22
6:00pm ‐ 7:30pm

South Georgian Bay Community Health Centre
14 Ramblewood Dr #202, Wasaga Beach, ON L9Z 0C4, Canada

About Befriending Your Emotions

Emotions are a part of life and essential to survival. This four-part workshop will help individuals identify their negative emotions in different and difficult situations and learn how to “befriend” them to improve overall mental health and wellbeing.

Back to Calendar

Sign-up for Our Quarterly Newsletter