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Social Support Group - Self Management

Thursday January 21
1:30pm ‐ 2:30pm

Online Program

About Social Support Group - Self Management

Thursdays January 14, 21, 28, Feb 4, 11 & 18 from 1:30 AM – 2:30 PM

This 6-week program is an online and phone-in group for social connectedness. The workshops are developed for graduates of the Living a Healthy Life programs (see previous page), but anyone living with a chronic health condition or chronic pain is welcome to join. The leaders will integrate activities from the Living a Healthy Life workshops. These structured activities include brief check-ins, relaxation activities, breathing exercises, action planning, decision-making and problem-solving. Additional activities will be based on participant interests. *Anyone in North Simcoe Muskoka can register for this program by calling 705.717.4744 or email dsm@sgbchc.ca.

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