Tuesday June 18
9:30am ‐ 11:00am
South Georgian Bay Community Health Centre
14 Ramblewood Dr #202, Wasaga Beach, ON L9Z 0C4, Canada
About Mindful Meditation
Mindfulness is a meditation practice to help clients “come to terms with things the way they are.” Clients will learn how to live in the present moment, respond to life’s challenges, and learn self-compassion.