Your bones play an important role in keeping you active, independent, and strong. Join us for an informative and practical session focused on building healthy bones and reducing the risk of falls and fractures. In this session Osteoporosis Canada, a Registered Dietitian, and a Kinesiologist will provide helpful information and practical tips you can use in your everyday life. Come learn, ask questions, and discover practical steps you can take to protect your bones and prevent falls. Community partners will be providing local resources.

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